The Cool House

Friday, February 27, 2009

Outdoor Shower: Anthropomorphic Design


Designers have a sense of humour, that much is evident. But an outdoor shower that begs you to call out "Please Don't Pee in My Pool" takes it to a whole new level. The Aqua Adagio outdoor shower by Jaclo.
via Trendir

Wednesday, February 25, 2009

Tweet, Blog, Tweet, Blog, Tweeeeet


The observant amongst the blog readership will have noticed the Twitter link that has appeared on the upper right side of the blog page. I resisted this for a really long time, partly because my pre-iphone cell was not made for frivolous texting, but mainly because I asked myself how interesting could it possibly be to tell the ethernets that I just fed the cats? Or the damn owl will not shut up and it's only 3 PM? Or I was planning on early cocktail hour?* Of course, back then I was at the first stage of grief twitter acceptance. I progressed pretty quicky through stages two through four and now I'm happily ensconced in Stage Five - microblogging.
The issue for me is that I need everything in my world to be interconnected but for each part to keep its essential integrity. So while I love that my blog posts are fed immediately to my twitter page, I'm less thrilled that they also bounce back to the right sidebar of my blog. Are you with me so far? When I publish this post it will be the first tweet under the Twitters header. Tautology, do you see? Copycat posting. Overload.
Of course there's a way to solve this problem. I simply have to tweet three more times and the offending blog post is confined to the trash can of twitterlife. Fine, but some days it means I'm reduced to twittering about what I fed my cats, the damn owl and cocktails. Speaking of which.....

*yes, all true tweets, sadly enough

Saari I couldn't be there


I waited a long time for this photo of the Gateway Arch that was designed by Eero Saarinen and built between 1963 and 1968. Of course I really wanted to see it for myself but I entrusted The Guy to use his iphone to capture the definitive architectural statement. What can I say? Archn't you disappointed I didn't take the trip to St Louis too?

Tuesday, February 24, 2009

Unnatural Disasters


The Guardian has a feature on Edgar Müller, Master of 3d Pavement Art, today and I was fascinated by the Lava Burst in a German street and this crevasse in Ireland. I couldn't get my head around how it was done. Luckily Mr Müller posted this video on youtube... just to satisfy my curiosity, and yours. Enjoy!

Monday, February 23, 2009

It's a long way to Stamford


Connecticut. That's the faint strip on the horizon way over the other side of Long Island Sound. And that's where the taxi will be coming from if I book it with the Taxi! app I have on the iphone. That's the problem with living in the Incorporated Village - our wireless signals are clearest right across the water. The best radio signal is Connecticut's Kool 96.7 FM, so we know which Chevy dealer to use should we find ourselves in need of a bargain car; if you dial 911 you're likely to get an operator in the Nutmeg State who has no clue where to send the emergency services, and using our GPS location the taxi will have to make a 60 mile trip to pick me up. Technology, still not perfect, then.

Sunday, February 22, 2009

Citrus Polenta Cake


Because it's the weekend. Because it's raining. Because I needed to bake a cake. Just because.

Lemon Polenta Cake
Preheat the oven to 350F. Butter and flour a 9" cake pan.
1 stick of unsalted butter
2 tablespoons Italian olive oil
1.5 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
3/4 cup polenta
4 eggs
3/4 cup sugar
zest 1 1/2 lemons

Melt butter. In a separate bowl whisk eggs and sugar until light in color and doubled in volume. Sift flour, polenta, baking powder and salt. Add butter and olive oil to eggs and fold in dry ingredients. Spoon into cake pan and bake 35 to 40 minutes. Remove from oven and let cool for 10 minutes in the pan.

Citrus Syrup
Heat 1/2 cup of water and 1/3 cup sugar with three or four strips of candied orange peel until sugar has dissolved. Add the zest of half a lemon and an optional tablespoon of Cointreau. Bring to a boil, and reduce until slightly thickened. Add the juice of one lemon. Pour over the polenta cake.
Serve the cake with whipped cream and fruit compote.

Saturday, February 21, 2009

SIlver Score


Huge and heavy candlesticks. They look more like chrome than silver but they were in the clearout section at Marshall's when I went to buy sheets and so cheap I had to bring them home.

Friday, February 20, 2009

My Life with Cats

With two dogs and four cats it's a constant battle here to keep the animal fur at lower than ankle level. But occasionally, after the surfaces have been dusted, the floors swept or vacuumed and the beds changed, just for a little while it looks like a normal clean house. Yesterday was one of those days, fresh duvet on the bed, flowers in a vase, it looked pretty good. That lasted a few hours until I noticed that a cat (difficult to pin down just which one, but it wasn't Mr Cassis) had thrown up on the bedcover. I sighed, stripped off the cover, threw it in the machine and climbed into bed.
It wasn't until I got up this morning that I realised that the cat had also thrown up on the sheet. The one I'd been wrapped in all night. Luckily, it seemed pretty much contained on The Guy's side and he was away. But still. Yuk, yuk , bloody cats, yuk!

Wednesday, February 18, 2009

Jefke's Water Fixation


or why the sink is never clean...

Tuesday, February 17, 2009

The Last Days of the Empire


Hey. how's this for an ironic design statement. As the glory days of the American Empire are waning (more cars were sold in China last month than in the USA for the first time; this will be a marker in the history classes of future generations) Williams-Sonoma is offering a selection of home decorating items in the British Colonial style. Think Caribbean colonial rather than the Raj, with the exception of this elephant table, pineapples and botanical prints, breezy lemon and palm tree greens. I'm not sure if the white ceramic animal trend is over yet, it's here, there and everywhere at the moment, but I have kind of a hankering for a grape-bearing elephant.

Monday, February 16, 2009

President's Day

A little mnemonic sing-a-long to celebrate Washington's birthday


Jonathan Coulton Washy Ad Jeffy

Kohler Save Water America


Do you know how many gallons of water you use every time you flush the toilet? Take the quick quiz on the Kohler website and they will donate $1 in water-saving products to Habitat for Humanity for every household that enters. Save water, build America.

Saturday, February 14, 2009

February Fourteenth Fence Fixing and Feasting

Other girls get chocolates and roses on Valentine's Day. I received a roll of poultry fencing and a handful of L brackets*. Well, the fence needed securing, at least until we can re-fence in Spring and I'm not terribly romantically inclined. I'm not too upset.
We're not taking any bets on how long this temporary fix will last but I'm hoping for the end of April. We ended up not using the poultry fencing as The Guy was able to secure the panels to the existing uprights with the L brackets, but we'll keep it just in case.


The newly braced fence. Cat approved.
I am, however, making a French inspired Valentine's supper à quatre tonight:


Salad frisee and Bouillabaisse with Rouille


and Pots de Creme.
Sounds so much more romantic than poached egg salad, fish soup and custard, doesn't it?


Our Valentine's Bears and Chocolate - gifts from the Loyal Blog Reader and Awesome Designer
Happy Valentine's Day to all those who celebrate.
*The Guy would like me to point out that the fence-securing supplies were not my Valentine's present, they were for the dogs. MY gift was the tank of fuel he put in my car this morning. Glad we cleared that up!
UPDATE: Tulips arrived but The Guy insists he bought them for himself.

Friday, February 13, 2009

Things Could Be Worse

OK Homeowners, here's a quick poll for you. What is the worst time to re-roof your house?
a) When it is on the market
b) When it is 15F
c) During the snowiest winter for several years
d) During a "dangerous winds" advisory

If your answer is all of the above, you must be our poor neighbor whose house has been in the process of being re-roofed since last year and still isn't done. Feel better about your renovations now?

Sunny Valentine



Guess what else I'm missing this month? The Valentine's Day coinciding Modernism Week in Palm Springs. We tried to go last year, and the year before. We promised ourselves we'd make it this year. As usual we left it too late. (Oh shut up moaning woman, you have a great life!). Yes but this year the architect William Krisel will be getting his star on the Palm Springs Walk of Stars. Quatch. We will go one day. Until then there's always youtube

Thursday, February 12, 2009

Blowin' It All Away


The fence that is. I wondered how long it would last and now I know. Despite valiant efforts by The Guy, and later by me, to shore it up, it proved no match for the blustery winds. Polly is wearing the "leash of shame" so she doesn't escape again. We'll have to make do until Saturday when fortress building will recommence.
Anyway, I shot this photo at sunset just to show the internets how beautifully menacing the clouds are. Enjoy.

Floating a Beach House


Well this certainly puts my attempts at restoration into perspective. Imagine the amount of money and the stress for the architect and new owners as the Robert Venturi designed 1969 Lieb House is hoisted from its home on the Jersey Shore, placed on a barge and floated up the East River, around the North Shore of Long Island to Glen Cove, where it will eventually be used as a guest cottage to another Venturi house. All this being dependent on the City of Glen Cove giving the project a permit. At the moment the iconic beach house is stuck in a parking lot. For shame. If it gets the go-ahead I'm going to cheer it as it sails in. Go Lieb House!
The NY Times has a story on the move here. Further background, plus a video of the initial stages of the move, here and from Venturi, Scott Brown and Associates here.

Wednesday, February 11, 2009

A Happy Ending


A neighbor just called to say the damn dog was running around the Village. Of course when I looked for her I found her in her usual place - guarding the bridge. Either she got out and got back in again or there's a Polly lookalike out there. While I was thanking the neighbor I realised there was a gorgeous sunset and I bolted to take some shots. Who knows how long it will be before we see another? Anyway, added bonus when I downloaded them. Do you see what I see? Buds! Buds on the dogwood tree! Spring is coming. Yay!

The perfect meal


Something unctuous and sexy, satisfying but not heavy, that's what I look for in the perfect Valentine's meal. After some thought I came up with a menu that I thought would be the perfect romantic dinner on Saturday evening. That was until The Guy reminded me that Valentine's Day is another Hallmark tradition we don't celebrate, like Mother's Day or our wedding anniversary. So I made it yesterday, put it on the table with a bottle of Malbec and no fanfare, but by the end we agreed that it was the most enjoyable meal we have had this year, or a long time into last, including our trip to Argentina. (There were better individual dishes in Buenos Aires, lots of them, but not a better meal). Of course our culinary memories could have failed us because we have subsisted on soup and the occasional pasta dish since Solstice, so real food was bound to be a success as long as it wasn't raw, burnt or I didn't confuse salt for sugar.


Beef en Daube
1 lb cubed beef chuck
1 tbl olive oil
3 cloves garlic, sliced (I used one huge clove of elephant garlic)
1 cup red wine (I used Malbec)
1 cup good beef broth or stock
1 14 oz can of tomatoes
1 tbl tomato paste
1 carrot, peeled, cut into chunks
1 stick celery, cut into chunks
1/2 onion, quartered
1 tbl Herbes de Provence
Bay leaf
Pinch of powdered cloves
1 strip orange peel
1 tsp capers

Method
Heat olive oil in a casserole. Add garlic and cook gently for 5 minutes. Remove garlic and set aside. Turn the heat up to medium-high and add beef, sprinkling it beef with salt and pepper. Cook until browned. Add the chopped vegetables, garlic wine, broth, tomatoes and tomato paste. Sprinkle over the herbs, spices. Bring to a boil. Turn the heat off, stir in capers, orange peel and bay leaf and place in a 300F oven for 2.5 hours. Take out of oven, adjust seasonings and if desired place in a lower temperature oven until ready to serve. It will be silky, the beef will have almost dissolved and the smell will be rich and full of promise.


Serve with bread or pasta or these baby Yukon potatoes, baked in the oven with butter, salt and rosemary. Mmm.


And for dessert, a variation on drunken fruit salad: red fruits steeped in St Germain liqueur with a couple of crunched sugar cubes. Hit the sugar cubes with the back of a spoon, sprinkle over the fruit, then pour over the elderflower eau de vie. That's the elegant way to do it. A lazier more sensual way is to allow the whole sugar cubes to soak up some of the alcohol and then suck the cubes.
So, for Valentine's Day, what do you think I should serve The Guy? Peanut Butter and Marmite sandwiches or just plain bread and butter?

Froggin' Winter Colds


I have a frog in my throat. I felt so good yesterday, cooked a damn fine meal, only had one bad coughing attack all day - I thought I was cured. Hah, little did I know this guy was waiting to ambush me at 1 AM


and his buddies are all hiding in the closet ready to jump out at a moment's notice.
Even if a feel like a wreck, at least I look better than The Guy who has a nasty case of conjunctivitis and should be wearing a patch so we don't have to look at (warning, not for the faint of heart, or stomach) this.
I'm absolutely, positively, completely done with winter and the viruses it brings. We've all had enough now. Move on.

Tuesday, February 10, 2009

My stimulus plan


Pay workers to dig trenches for power lines.

I could take a really good shot of the house's unique roof if it weren't for the damn wires blocking the view. If that's not bad enough, look at this photo of the electricity, cable and telephone (which we don't use because we have VOiP through the cable) wires going to the house. It's ugly and potentially dangerous. If a tree branch hits the wire and sparks an electrical fire we'd be re-naming this blog The Cool House Ashes. Think I exaggerate? This was actually my Welcome to America moment: driving to look at real estate eight years ago in a thunderstorm we were stopped at the main road into one village where a lightening strike had caused the electricity cable to catch fire, which melted the road surface and spread to connected houses. Yip, I felt safe.

My job creation scheme has the added benefits. Not only will it beautify America but we're less likely to suffer power outages - after all it's difficult for a falling branch to take out a power line if the cable is buried underground. It may also have a positive effect on the accident rate - fewer people running their cars into telephone poles. Potentially it could be wildlife-friendly, too - fewer fried squirrels falling off the lines. Infrastructure, public (and wildlife) safety, landscape improvement and jobs, that's a great stimulus package.

Monday, February 09, 2009

Dried Bull Penises Done Up In A Braid


I have to go see if they have Steer Pizzle at a Trader Joe's on Long Island.

Thursday, February 05, 2009

Dreaming of Down Under


This Dwelling print (available on etsy) by 11 year old Sydney resident Moofus was commissioned for the Theme Attic feature in Dwell Magazine. I want to live in this eco-friendly modern house full of colour in the middle of an Australian summer. I'd also like to be as talented as this kid or his mom artist Kate Banazi. Check out her silkscreen prints, too.

Wednesday, February 04, 2009

Snow fun


This is the face of a dog that's spent too much time at home recently, a dog begging to be taken out somewhere interesting.


Somewhere she can run free, follow trails and be distracted by doggie scents


And maybe make a new friend.

Let's be positive


It's freezing again but at least the sun is shining today. And it finally stopped snowing. Small things...

Tuesday, February 03, 2009

Indisputable proof

More snow? More snow? MORE SNOW?


More snow.

Monday, February 02, 2009

Fantasy Shower

I'm having a very girly fantasy. My master bath will be full of swirls and swags, light and


etched shower doors by Antonio Lupi


one of a kind Lightshape lighted tiles from GranitiFiandre


chandelier-inspired tactile Feel tiles at Iris Ceramica

Never mind that it won't go with the rest of the house. Never mind that I wouldn't normally give this flowery style a passing glance. On a cold, dark day in the middle of winter I'm craving something rococo; pearls and ribbons, flowers and dancing slippers.

Sunday, February 01, 2009

This is our life


Watch CBS Videos Online
Without the horses. Cowboy hats and boots, however, have been worn on occasion.

Thursday, January 29, 2009

Darning the Sofa


The sofa. Gorgeous pink 1968 sectional. Let's get in a little closer, shall we


The damage. This isn't the worst, I couldn't bring myself to show the internets the worst bits that I had to darn to keep the batting in place.




The culprits. Junior cats Maya (top) and Hermes. Butter wouldn't melt, right?

Wednesday, January 28, 2009

Resentment

A tip for The Guy: checking the garage door sensor to see if one of the wires has detached is preferable to telling me (when I'm already in bed) that we need a new garage door opener. It saves you from explaining how you had to open and close said garage door manually (yes, I do know that it's really heavy) and having me patiently explain to you (once more) how to see to the problem. Stating that you will see to it in the morning means you actually have to do just that. Failing to take care of it and LEAVING IT TO ME TO FIX AGAIN leads to wifely resentment. Just saying.
This also applies to the following: lights, alarms and strange noises

Tuesday, January 27, 2009

Reality Check Recipe


While searching the internets for a comfort-food recipe to cheer us up and warm us through I stumbled upon this gem from Nigella Lawson on NPR. Two pretty big differences there guys. Do you think it was a metric/US conversion problem or a good old-fashioned typo? Whatever, recipes are like Yahoo! Maps driving directions: you should always perform a reality check first.

Winter beach


Fleets Cove Beach before the snowstorm. Last week's snow has frozen on the sand and more is predicted for tonight. We're not even half-way through winter yet and I'm over it.

Monday, January 26, 2009

Gold Fever


I don't know about this Soffi Gold Fever Murano Glass waterfall faucet from Bongio. I can't decide if it reminds me more of an upside down retro table lamp or alibaba's turban. I am certain that if it were in our shower someone would hit with a shampoo bottle on day one and it would be raining Murano sprinkles and I don't think we'd be singing this song.
via trendir

Design Beliefs

We believe in rustic modernism: Big Sur, A-Frame beach houses, raw beams, and geodesic dome homes.

Me too

Saturday, January 24, 2009

We sat on it too long


The fence that is. This one in the photo. Well, obviously we didn't actually sit on it as it would have collapsed much earlier, but we hummed and hawed and generally procrastinated over the benefits of a 4' over a 6' fence, cedar versus a sawdust composite, self-build or ready-made. We tried to make it last just one more season, one more year, a little longer, dragging out the inevitable as we always do until, THUD. Or at least a gentle thwack as one by one the uprights fell onto the snowy ground.
Oh custom-made cedar fence, you looked so sturdy back in the late spring sunshine. Now The Guy has been forced to prop you up with all manner of scraps of wood, fallen tree branches and the plastic lid from the beer cooler. Not really the warm, uniquely modern look we were going for but one we'll be forced to live with until winter comes to an end.

Friday, January 23, 2009

News from the Neighborhood


Are we getting new neighbors? Newsday is reporting that Brangelina will be renting this two-helipad pile, complete with fallout shelter, just across the bay. Not quite next door, but still in the same zip code. Maybe we'll bump into the celebrity duo at the local market this spring?
Seriously though, the place has been on the market for a couple of years at an asking price of $60,000,000. I'm guessing the exclusive prestige market has taken as much of a hit as the rest of the real estate around here and renting out is the only way the owners will be seeing any money from it in the foreseeable future.

Animal Tracks


Temperatures have soared into the 30s this morning, the biting wind has died down and my fluey cold has improved to the point where I can go a whole five minutes without coughing. In celebration I walked the dogs for the first time in a fortnight. We've still got several inches of snow and the lawn is almost pristine. Almost, except for this set of tracks that come through the hemlock trees and head towards the central rhododendron bed. They are about four inches long with a gap of two or three feet between. Raccoon, do you think? Huge hare? Sasquatch? I have no idea but whatever it was it left us a gift of scat.

Wednesday, January 21, 2009

Damn It. Cough... Sniffle...

One of the neighbours just returned the damn dog that had escaped through the damn fence. I had to answer the door, I did hesitate but The Guy had staggered in to work this morning and the good dog was barking. A lot. I wasn't dressed. I haven't got out of my pyjamas since last Wednesday apart from two runs to the pharmacy for drugs and the grocery store for homemade soup. Over the pjs I'm wearing a 10 year old, holey, worn out dressing gown because I spilt soup down the "good" dressing gown. I look as good as I feel.
The neighbor is a really nice, very put-together blonde who used to have a cool job with a popular music channel who wouldn't answer the door to the local police when her 2 year old had been playing with the telephone and mistakenly dialed 911 because she was pregnant with her second child and dressed in her scruffs. She looks like a supermodel.
I feel as good as I look.

Aide-memoire


I'm using the iphone as a portable, pictorial list-making device so next time I go to the liquor store I can remember the name of the delightfully smooth yet smokey single malt we are adding to hot water, lemon and a cane sugar cube to ward off the evil effects of the damned cold virus that's plagued as for the past 10 days. Yes, I know that's no way to treat a malt from the Islands but we're too sick to go get any Famous Grouse. It's called making do.........

Monday, January 19, 2009

The last of the evergreens


A month ago I bought two gorgeous rosemary bushes as a fragrant, green Solstice decoration. I hoped they would see us through the winter and we could plant them in the herb patch in the spring. I used them to flavour all the soups we have been enjoying since the festivities ended: red pepper and white bean, roasted tomato, chickpea and lamb and many others. I snipped a sprig or two and placed them on roasting chicken and lamb and chopped a little to throw on escalopes and roast potatoes. Every time I passed the bushes I gently squeezed them to release the aroma.


Then, as the weather grew more frigid and we spent more time in the kitchen cooking, I noticed they were starting to dry out. I watered them and moved them away from the cooktop and oven but it was too late. The rosemary had become a desiccated skeleton, only the heady Mediterranean scent left behind. I still used the crushed rosemary to sprinkle into stews but touching the bush even a little caused it to shower its needle-like leaves across the countertop.


Last week I gave in and harvested the remainder, pouring it into a glass jar, capturing the essence of the plant for a little while longer.
Now if only I could do something about my poor dehydrated skin.

Saturday, January 17, 2009

The Future


Guess who is going to see Leonard Cohen in concert and whose tardiness meant they missed out on tickets? If I wasn't coughing so badly I'd be sobbing. Anyhow, here is the video that proved just how sexy the man is. From his awesome appearance on Later with Jules Holland in 1993. Enjoy.

Friday, January 16, 2009

What's that funky smell?

For a little while now, well more than a little while - more like weeks in fact, I've noticed this weird smell when I've come into the house. Now smells, I've discovered, are like the annoying pinging noise your car makes that ONLY YOU can hear. You take the car to the garage, you drive your beloved around in it. Can they hear it? No way, it's a figment of your imagination. You are a crazy person right up until the moment when the wheel comes off or a cable snaps and then they're all "Didn't you notice it before? Weren't there any warning signs? Hmm, like that whirring, pinging, humming noise I kept mentioning, you mean?
Anyway, there was a definite smell. I thought at first it was rot. But we treated the rot back in, oh October, and I couldn't see any more elsewhere. That didn't stop me from obsessing about it, though. I started in the basement with a flashlight and poked and prodded every beam, joist and random piece of wood I could find. Then I moved onto the house proper. I touched every piece of siding I could, every door and window (even though most were replaced with new units in 2005) and then I got crazy: I started sniffing all the wood. ALL. THE. WOOD. Even if it meant, and it did, crawling along the floor inhaling the aroma of baseboards. Crazy. And fruitless.
But just as I was going to call in a professional with a moisture meter I made a discovery. The small was worse just outside the door to the garage. And it was much worse when the heating was blowing hard. I bent down to look at the air vent and woah! I had discovered the origin of the pong.


Several months ago I was taking the cat litter tray to the garage when I tripped and spilt tons of kitty gritty. Obviously I vacuumed it up, I'm not that much of a slob, but I'd failed to see that quite a bit had landed in the air vent. Eeeuw and phew. We unscrewed the grill, cleaned it, took all the dirt that had accumulated with the cat litter and voila! No more odd odor. I may be the worst housekeeper ever but at least I'm not crazy and we don't have rot.

Thursday, January 15, 2009

Real Estate Selling Tip

Word to the realtor of this newly listed property in Huntington Bay: Posting ten shots of the front of the house tells buyers that there is a BIG problem with the interior. And if you have Stunning Unobstructed Year Round Panoramic Waterviews then SHOW THEM.
File under "and that's worth 5% commission?"

Wednesday, January 14, 2009

Blown balls


The Awesome Designer would like me to post a clarification, if not an outright correction to this post. Apparently, the balls in question are not crystal but blown glass. That's right folks, and I am happy to tell the internets that the post title should read Blown Balls!

Sunday, January 11, 2009

Healthy Eating?

Okay, this is an absolutely hysterical post from the NY Times Blogs.

Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice.

1. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as well as natural red pigments that may be cancer fighters.
How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power.
2. Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes.
How to eat: Asian-style slaw or as a crunchy topping on burgers and sandwiches.
3. Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.
How to eat it: Chop and saute in olive oil.
4. Cinnamon: May help control blood sugar and cholesterol.
How to eat it: Sprinkle on coffee or oatmeal.
5. Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants.
How to eat: Just drink it.
6. Dried plums: Okay, so they are really prunes, but they are packed with antioxidants.
How to eat: Wrapped in prosciutto and baked.
7. Pumpkin seeds: The most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
How to eat: Roasted as a snack, or sprinkled on salad.
8. Sardines: Dr. Bowden calls them “health food in a can.” They are high in omega-3’s, contain virtually no mercury and are loaded with calcium. They also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins.
How to eat: Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread.
9. Turmeric: The “superstar of spices,” it may have anti-inflammatory and anti-cancer properties.
How to eat: Mix with scrambled eggs or in any vegetable dish.
10. Frozen blueberries: Even though freezing can degrade some of the nutrients in fruits and vegetables, frozen blueberries are available year-round and don’t spoil; associated with better memory in animal studies.
How to eat: Blended with yogurt or chocolate soy milk and sprinkled with crushed almonds.
11. Canned pumpkin: A low-calorie vegetable that is high in fiber and immune-stimulating vitamin A; fills you up on very few calories.
How to eat: Mix with a little butter, cinnamon and nutmeg.


It was first published back in June 2008 and they re-published it this weekend. It's funny not only because the suggestion for incorporating two of the 11 Best Foods You Aren't Eating into your diet is to add butter and proscuitto to them. I mean, what food doesn't taste better wrapped in pieces of pig or slathered in butter? But it's the comments that slay me. These - all 54 pages of them - are brilliant.
A sample



Well, we eat all these foods except #11, (canned pumpkin? Yak!) regularly and I really don't think we're "healthier" than any of our friends or neighbors. But I do have a suggestion for #5. Mix with vodka and garnish with a few #10s.

Saturday, January 10, 2009

Benz Bling


A Mercedes-Benz SL600 encrusted with 300,000 Swarovski crystals at the Tokyo Salon auto show.
This is just so wrong. Damn crystals are showing up everywhere.